In 100 g (Grams) of Veal, leg (top round), separable lean and fat, raw there is 1.159 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, leg (top round), separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, leg (top round), separable lean and fat, raw

Veal, leg (top round), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, raw are listed below.

Water	74.8 g	74.8%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	20.98 g	20.98%
Total lipid (fat)	3.08 g	3.08%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.79 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	220 mg	0.22%
Potassium, K	367 mg	0.37%
Sodium, Na	63 mg	0.06%
Zinc, Zn	2.3 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.029 mg
Selenium, Se	9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, leg (top round), separable lean and fat, raw